101 Things She’ll Never Get Tired of Hearing

Every woman needs to feel loved. But what she needs doesn’t always come easy to us men. Here’s a cheat sheet of things that will fill her love tank… and she’ll never get tired of hearing:


  1. I am here for you.
  2. I love you fully, completely, and exactly as you are.
  3. I support you in any and every way that I can.
  4. I support you in taking care of yourself.
  5. I trust in you.
  6. I welcome you to be honest and truthful with me.
  7. I’m always here for you.
  8. I will continue to protect you for the rest of my life.


  1. I acknowledge my areas of needed improvement including ABC, and am working on them by doing XYZ.
  2. I made a mistake and I’m sorry. I sincerely apologize. Please forgive me.
  3. Please forgive me for my poor choices.
  4. I’m truly sorry for my how I handled that.
  5. Will you please forgive me? I was only thinking of myself.
  6. I’m sorry. I will make it up to you.
  7. Please bear with me during this hard time. I don’t mean to take it out on you. I’ll try harder.
  8. I realize I overreacted. I’m sorry.
  9. Please forgive me. I wasn’t thinking clearly.
  10. I was feeling insecure and took it out on you. I’m so sorry.
  11. I fully own up to my mistake.


  1. I am grateful and fortunate to have you in my life.
  2. I appreciate you.
  3. I cherish the following experiences we’ve shared _______.
  4. I had an amazing time with you.
  5. I love how unique you are. There’s no one else like you.
  6. I missed you today.
  7. I notice and really appreciate your efforts and growth in these areas _____.
  8. Thank you. Thanks for all you do for me and all the ways in which you add value to my life.
  9. These are the ways in which you have touched my life and made me better _____.
  10. What’s most meaningful to me about our connection is ______.
  11. You are important to me.
  12. You are special. You are divinely and uniquely YOU.
  13. I love the way you handle situations like that.
  14. You continue to amaze me with your talents, gifts, and abilities.
  15. Thank you for doing that. It means we can now _______.


  1. I’m here to make your life better. How can I help?
  2. How can I serve you better as your husband?
  3. I understand you’re hurting. Take all the time you need.
  4. You have my undivided attention.
  5. I forgive you. I let go of my resentments.
  6. I know you’ve had a rough day. Please feel free to relax. I’ll take care of everything tonight.
  7. I know you have a lot on your plate. Please let me help you out by ______.

Build Up

  1. How are you? Truthfully, fully and completely – how are you, really?
  2. I care about your feelings.
  3. I desire to have/maintain an intimate and loving relationship with you.
  4. I smile when I think of you during the day.
  5. I value our relationship.
  6. It’s important to me to know and understand you.
  7. You are my top priority.
  8. Your feelings are understandable and normal responses to everything you have been through.
  9. What was your struggle this week?
  10. I know you strive to please me . . . and believe me, you’re successful!


  1. Great job! Nice work! Well done.
  2. I am thinking about you.
  3. I don’t know how you do it, but you always brighten my day.
  4. I still feel butterflies in my stomach when I see you.
  5. I’m always amazed at the things you’re able to do.
  6. I adore the way you ______.
  7. It’s an honor to know you and to be close to you.
  8. Tell me about your dreams.
  9. The qualities I love about you most are _____.
  10. These are all of the wonderful, positive qualities I see in you _____.
  11. You are beautiful. What I find most beautiful about you, inside and out, is _____.
  12. You look breathtakingly beautiful tonight.
  13. You look stunning, as always.
  14. I admire your heart.
  15. Your greatest gifts and strengths are _____.
  16. You are an incredible mom (to be). What I love most about how you parent our kids is ______.
  17. You are so giving.


  1. I come to you with an open heart and an open mind.
  2. I lovingly and trustingly give you the time and space you need.
  3. I respect you.
  4. I respect your decisions even though they’re different from mine or what I’ve recommended. You’re free to make your own choices.
  5. Tell me about your beliefs about life, love, the world, etc.
  6. Tell me about your fears.
  7. What can I do to support you?
  8. What would you like from me or from our relationship?
  9. You are free to be your authentic self in the context of our relationship.
  10. What do you need from me?
  11. What do you think? I value your insight.


  1. I believe in you.
  2. I do not expect you to be perfect. I absolutely understand you are a human being and that none of us are perfect.
  3. It’s not your fault. I don’t blame you.
  4. You’re doing a fantastic job. Keep going.
  5. You can overcome setbacks like this. I believe in you.
  6. Things will all work out. We will get through this together.


  1. How are you feeling about me?
  2. How are you feeling about our relationship?
  3. I wish this moment would never end.
  4. You can achieve anything you want in life.
  5. I love our life together and I’m SO excited for our future to unfold.
  6. Let’s use this to grow & get stronger as a couple.
  7. I can’t imagine the great things God has in store for us.
  8. What are you most looking forward to this week?
  9. You make it all worth while. I wouldn’t want it any other way.


  1. I want the very best for you.
  2. You can do it. I fully believe in you.
  3. Go for it! If you don’t, you’ll always wonder, ‘What if?’
  4. I know it may be scary, but you’re more capable. Remember the other times you’ve done things that were scary you, like ________.
  5. You are just as smart & resilient as others who have done this. I know you’re going to be successful.
  6. You are brave & bold. You can do this.
  7. We can do this together.


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